I'm definitely feeling "IT" these days. Last weekend completely crushed me....and I've been doing my best to get through the week from a physical and mental standpoint. My split run on Sunday (1:15/:60) took a toll on my right knee. I had to bail on my Tuesday run, but was able to get my Thursday run in (in the pouring rain, I might add). Mentally, I'm just ready to get into the taper and a better mindset to race. Right now I just want to get this friggin' thing over with. However, I think I have another good race in me this season, if I can get in the right mindset, taper well, and get back to feeling "dialed in" on the bike. Today is the last big ride (next week is 3 hours)....5 hours and a 40 minute transition run. I'm really hoping to get that "feel" back on the bike today....stay tuned!
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