Another early wakeup call

Well, I was out cold at 9pm, but still awake by 4:30. I'm hoping to really get caught up with sleep tonight. Today is the day that I really want to dial things in...and start to get mentally ready to race. The day looks like this:

1) early swim
2) register
3) visit the ART (active release therapy) tent
4) visit the IM store
5) 40 min bike
6) rest/welcome the Pokress' to kona
7) go watch the IM parade
8) visit the expo and demo days

It's a full day. Report to come...