It's been a rough winter from a triathlon/training perspective. Following Hawaii, I decided to run indoor track w/the Somerville Road Runners. That lasted a whole 2 sessions. During the second track session, something didn't feel right in my hip/ab area. It was a weird discomfort/pain. I know my body pretty well, and though that I might have a sports hernia. After laying off the training completely, I finally went in to get the issue diagnosed in February....and low and behold, it was a sports hernia. I had surgery in April...and have been rehabbing over the last several weeks. I'm back training (lightly) again. I've been laying low since I discovered the injury....not really even posting much about it on Facebook or anywhere else. But, now that I am starting to come back, I'll start posting again. I plan to post an in depth post about the surgery and the pre and post process. When I discovered the injury, I searched high and low for information....and it was sparse. I did find one blog post from someone who had the same surgery, by the same doctors. I even contacted him directly and we spoke on the phone before my surgery. It was invaluable. So, I want to make my experience available to others....and the road back to triathlon.
No comments:
Post a Comment