It's Saturday....still chilly out. I'm sitting here watching Eraser and keeping tabs on my friends racing Oceanside today. I still need to run. 75 minutes w/60 at effort....not fun. It's going to be like a 10 mile race. I did the same effort last week in the middle of a 90 minute run. I already missed my swim this morning since I had trouble sleeping last night and couldn't get up this morning. Not a great first post! Time to get motivated!!!!
POST NOTE: Run went okay. 60 minutes at basically race effort is not fun. Not sure of exact pace...but I would guess between 5:50 and 6:15 pace. Thanks to Daft Punk, Muse, Interpol, New Order, etc for getting me through it!
2016 IM World Championships: Some days...
7 years ago
