June 19, 2010

IM Training....the grind....

Up at 5:45....out by 7am....first 2 hour run of the year in the books.  I freakin hate running more than 90 minutes.  My knee is aching (no idea why), and I'm hurting right now.  You'd think that I'd be able to relax the remainder of my Saturday.  NOPE.  I'm now getting ready for my 4 and a half hour bike ride.  Ahh...the glamorous life of an IM triathlete!  Gotta love eating left over pasta and chicken at 10:45 in the morning to refuel.  I had planned to start the bike at noon....but the way I'm feeling....it looks to be a 1pm start....finishing up around 5:30 or so.

Next week I'm planning on hitting Lake Placid for a one man training camp....if the weather cooperates.

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